top of page

MY APPROACH

I firmly belief that almost all individuals have the innate ability to heal and improve themselves if internal harmony is created or re-established. Therefore my approach to healing is intra-personal and strength based, by supplying my clients with the tools to heal and empower themselves. 

My main therapeutic approaches are the Internal Family Systems Therapy (IFS), which aims to restore trust in self leadership, achieve harmony and balance, and bring self-energy to the system. I also integrate Solution Focused Therapy (SFT) and Mindfulness Based Therapies (MBT).   

My intention is to create a safe space where transformational healing can take place, embracing all of You.

 

Please feel free to contact me if you have any questions. I look forward to working with you.

 

7.javardh-FL6rma2jePU-unsplash.jpg
bottom of page